Massage is Great to release stress and feel nurtured. It boosts the happy hormones in the body too and lowers Cortisol levels ( the Stress hormone). Great for boosting the immune system *Please note is not advisable to have a treatment whilst you have a cold, flu, or a cough, vomiting, or sickness, or any other contagious viruses, or temperature. This is because it will make you feel worse post-treatment, as well as spreading it to others.
Tension headaches that are caused by hard work, bad posture? and working to deadlines, or do you have a busy home environment too? Partners, kids driving you crazy?
We will work with you and alongside your exercise professionals / Physiotherapist or Osteopath to help you maintain a great level of ROM and less DOMS throughout your training, before the event.
We will also work with you post-event to help reduce the DOMS and Lactic acid build up in the body.
Book your Series of treatments now - We recommend 6 to begin with.
